The Untethered Soul:
A 6-Week Online Book Group
Friends! Starting 02/22/22 - I am offering a 6-Week Online Book Group based on the best selling book “The Untethered Soul”.
This book will be the perfect guide as we learn to form a new relationship with our thoughts and emotions, open our hearts and step into a new level of presence and joy in our lives.
For those who would appreciate a sneak peak into what we’ll be up to - here’s a fun run down:)
Week 1: Introduction
We’ll begin our time together by sharing from our own stories and getting to know each other. We’ll have a chance to meditate together and set intentions. Having read the Introduction in our book beforehand - we’ll get ready for the journey ahead of us.
Week 2: Waking Up To Ourselves
We’ll begin our time with a meditation and and weekly check in. Then we’ll dive head first into learning about our mind and our thoughts. We’ll get a good picture of what it’s like to live with these “inner roommates” and find out who we are if we aren’t these thoughts and emotions.
Week 3: Experiencing Energy
After our meditation and weekly check in - we’ll take off into the world of energy. Are you satisfied with the amount of energy you are walking around with? Would you like some more?:) We’ll learn how to tap into a greater flow of energy that can be found by opening your heart. What does it mean to live openhearted? We’ll find out.
Week 4: Freeing Yourself
We’ll begin with our meditation and weekly check in and then jump in to a great convo on freeing yourself from the fear of change. How do we let go? How do we allow fear to move through our bodies without clinging to it or running from it? How do we heal our wounds and drop our defenses? We’ve heard it said that our mind is a prison. Let’s work together to find our way out.
Week 5: Going Beyond
This weeks conversation will be focused on how to move beyond our borders of self protection in order to live a boundless life. There is a whole universe on the other side of your fear. How do we practice becoming comfortable moving through the uncomfortable? What happens when we jump the fence of our protected village?
Week 6: Living Life
We’ll spend our final week together choosing happiness and letting go of resistance. After all we have learned together, we will have found new ways to let go of the stress caused by our thoughts and emotions and relax into the eternal bliss available to everyone. What if eternal happiness is possible? Would you choose it?
We’d love to have you join us!
Who: Emotional Creatives, Dreamers and Spiritual Sojourners
When: Tuesday, Feb. 22nd @ 6pm PST
Where: We’ll meet online via Zoom
Cost: All of this for $222